I’m going back to restricting. It’s more practical and effective and long term. I can fast no problem but I end up gaining weight back post fast binging. That’s just a waste. I hate b/p more though. I figure I can fast anytime. I’m going to try just restricting for now though. I have like 73lbs I want to lose
Stats are as such
Hw was 180 in February
CW is 157.6, 5’3, age 34, ugw 85
That’s all for now
Off to bed…. Too much purging
Tomorrow the restrictions start
Kat
enchantedenigma1981 